Saccharomyces boulardii is a yeast that scientists discovered in the peels of certain tropical fruit Trusted Source. Its probiotic strain, S. boulardii CNCM I-745,…
Adding sugar to coffee or tea may not significantly impact health when consumed in moderation. While excess sugar intake is…
Mushroom extract supplements have shown potential in addressing health conditions such as depression, seasonal allergies, insomnia, cancer, the common cold,…
This approach recognizes that everyone is unique and has different nutritional needs and preferences. Contrast this with the ‘one size…
The high levels of vitamin K in parsley can be beneficial for cardiovascular health, as vitamin K plays a role…
Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective antibacterial and antifungal…
It is found that the popular mycoprotein-based meat substitute — over just a two-week period, saw a significant 12% drop…
